Filet Mignon (Beef Tenderloin) Temperature Chart & Cook Time Calculator

The leanest premium steak there is. Almost no intramuscular fat means it dries out fast — this is the cut where pulling 5 °F early saves dinner.

Target temp
130°F
55 °C
Pit temp
250°F
120 °C
Method
Reverse Sear
Low indirect, then blast the crust
Rest
7 min
before slicing

Pull temperature by thickness and doneness

ThicknessRareMedium RareMediumMedium WellWell Done
1.25 inch122 °F127 °F137 °F147 °F157 °F
1.5 inch121 °F126 °F136 °F146 °F156 °F
2 inch120 °F125 °F135 °F145 °F155 °F

Every cell is the pull temperature — the point where you take it off the heat so carryover lands it on target. Tap a number for the full guide.

Calculate your exact cut →Free interactive calculator · works offline · installs to your home screen

Recommended Tools for Perfect Results

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Wireless Bluetooth Meat Thermometer

Leave-in probe with phone alerts. The single upgrade that ends dry brisket and grey steak.

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For the stall

Pink Butcher Paper (Unwaxed, 18")

Beats foil for the Texas Crutch: pushes through the stall while keeping the bark crisp.

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Instant read

Instant-Read Digital Thermometer

Two-second readings for spot checks and for probing brisket for tenderness.

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Download the printable temperature chart

Every temperature on this site on one page — beef, pork, poultry, seafood and low & slow, plus the carryover rule. Print it and tape it inside your grill lid.

One email with the chart, plus the occasional seasonal guide. Unsubscribe in one click, no spam. Prefer not to subscribe? Download it directly.

Frequently Asked Questions

What internal temperature should filet mignon be?

130 °F / 55 °C final. Pull it earlier — around 126 °F for the sizes in the chart above — because carryover cooking keeps the temperature climbing after it leaves the heat.

What pit temperature should I use?

250 °F / 120 °C for reverse sear. Other methods and their temperatures are compared on each size page.

How long should filet mignon rest?

7 minutes for a typical filet mignon. Tent loosely with foil so the crust stays crisp.