Printable Meat Temperature Chart (Free PDF)

One page, every temperature, no signup required. Print it and tape it inside your grill lid — that is where you need it, not on your phone with greasy hands.

⬇︎ Download the PDFOne page · US Letter & A4 · no email required

Download the printable temperature chart

Every temperature on this site on one page — beef, pork, poultry, seafood and low & slow, plus the carryover rule. Print it and tape it inside your grill lid.

One email with the chart, plus the occasional seasonal guide. Unsubscribe in one click, no spam. Prefer not to subscribe? Download it directly.

What is on it

Cut / doneness°F°C
Beef & lamb — rare125°F52°C
Beef & lamb — medium rare130°F55°C
Beef & lamb — medium140°F60°C
Beef & lamb — medium well150°F65°C
Beef & lamb — well done160°F71°C
Ground beef (USDA safe)160°F71°C
Pork chops, loin, tenderloin145°F63°C
Chicken & turkey breast165°F74°C
Thighs & dark meat175°F79°C
Wings175°F79°C
Salmon — medium130°F55°C
Tuna — rare110°F43°C
Shrimp120°F49°C
Ribs — probe tender200°F93°C
Pulled pork & brisket205°F96°C
Beef short ribs208°F98°C

The one rule the chart cannot print big enough

Every number above is where the meat should end up, not where you take it off the heat. A thick steak on a hot grill keeps climbing 10-15 °F after it comes off; something cooked low and slow at 225 °F only moves 2-4 °F. Pull early, rest, then check.

Get the exact pull temp for your cut →Free interactive calculator · works offline · installs to your home screen

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Frequently Asked Questions

Is the chart really free?

Yes, and you can download it without giving an email — the direct link is on this page. The email list exists because a chart is more useful in November if someone reminds you it exists.

What do the temperatures mean — is that when I take the meat off?

No, and this is the mistake the chart is designed to fix. Those are FINAL temperatures. Take the meat off 5-10 °F earlier and let carryover cooking finish the job while it rests.

Can I print it?

That is the point. It is one US Letter page, black text on white, no background fills to drain your ink. It also prints fine on A4.