145 °F to °C

145 degrees Fahrenheit is
62.8°C

In the kitchen, 145 °F is the USDA minimum for whole cuts of pork and for fish.

Cooking charts round this to 63 °C — including ours. The exact conversion is 62.8 °C; the half-degree makes no difference to anything you are cooking.

The formula

(°F − 32) × 5/9 = °C
(145 − 32) × 5/9 = 62.8 °C

What 145 °F means at the grill

This is the USDA minimum for whole cuts of pork and for fish. If that is what you are cooking, the guides below give you the pull temperature, the pit temperature and the timing for it.

Nearby temperatures

°F°CWhat it is
130°F 54.4°CMedium-rare steak — the most searched temperature in barbecue
135°F 57.2°CThe top of the medium-rare band, and where duck breast is served
140°F 60°CMedium steak, and the bottom of the safe holding range for resting meat
150°F 65.6°CMedium-well steak, and roughly where the stall begins on a brisket
155°F 68.3°C
160°F 71.1°CThe USDA minimum for ground beef, and the classic point to wrap a brisket
Skip the conversion — get every temperature for your cut →Free interactive calculator · works offline · installs to your home screen

The calculator shows every temperature in both units at once, so you never have to convert anything by hand. It works offline and installs to your home screen.

Frequently Asked Questions

What is 145 °F in °C?

145 °F equals 62.8 °C. Cooking charts round this to 63 °C. In cooking terms it is the USDA minimum for whole cuts of pork and for fish.

What is the formula?

Subtract 32, then multiply by 5/9. So (145 − 32) × 5/9 = 62.8 °C.

Do I need to be exact?

For pit temperatures, no — a smoker swinging 15 °F either side of target is normal and fine. For internal temperatures, yes: the difference between medium rare and medium is about 10 °F, which is well inside the range where rounding matters.