Chicken Thighs Temperature Chart & Cook Time Calculator
Far more forgiving than breast. Dark meat actually improves past the safe temperature, so aim for 175 °F rather than 165 °F.
Cook time by thickness
| Weight | Cook time at 375 °F | Pull temp | Rest | |
|---|---|---|---|---|
| 0.75 inch | 7 min | 170 °F | 5 min | Timeline → |
| 1 inch | 10 min | 169 °F | 7 min | Timeline → |
| 1.25 inch | 15 min | 167 °F | 8 min | Timeline → |
Recommended Tools for Perfect Results
The chart is only as good as your thermometer. These are the tools worth owning.
Wireless Bluetooth Meat Thermometer
Leave-in probe with phone alerts. The single upgrade that ends dry brisket and grey steak.
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Pink Butcher Paper (Unwaxed, 18")
Beats foil for the Texas Crutch: pushes through the stall while keeping the bark crisp.
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Instant-Read Digital Thermometer
Two-second readings for spot checks and for probing brisket for tenderness.
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Download the printable temperature chart
Every temperature on this site on one page — beef, pork, poultry, seafood and low & slow, plus the carryover rule. Print it and tape it inside your grill lid.
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Frequently Asked Questions
What internal temperature should chicken thighs be?
175 °F / 79 °C final. Pull it earlier — around 169 °F for the sizes in the chart above — because carryover cooking keeps the temperature climbing after it leaves the heat.
What pit temperature should I use?
375 °F / 190 °C for direct grilling. Other methods and their temperatures are compared on each size page.
How long should chicken thighs rest?
7 minutes for a typical chicken thighs. Tent loosely with foil so the crust stays crisp.